My skin care blog

Climate change, skin care approach must change , which is called the "Times ." Inventory Fall Skin Care Tactics:

Raiders : Fall Skin Care small details of life

Autumn dry climate will become impatient some heat is hot and dry , the body will not be given a lot of sweat , which can lead to some toxins accumulated in the body. Under normal circumstances , the body is carried out through three channels detoxification , the first one , urine detox . Second , sweat detoxification. Third , spittle detoxification.

Fall due to climatic dryness , the body also easy to constipation , so from the diet, should pay attention to eating foods which are conducive to defecation , such as more yogurt , drink plenty of water and so on.
Hot and dry autumn weather , the human body is not easy to sweat, we can make him sweat , is doing the right amount of exercise , try to make the body sweat oozing , on the one hand toxins from the body , on the other hand can maintain the skin , sweat can prevent skin tanning and moisturize the skin.

Raiders Fall Skin Care

Strategy two : Fall Skin eat what ?
Fall into the most appropriate regimen stage, if you want to prevent colds recommend eating lettuce and cauliflower ; if you do not want to face, acne can eat lettuce and bitter ; if you avoid indigestion can be more leek and parsley ; prevent angry words you can eat spinach and tomatoes.
Raiders three : Fall Skin Care Makeup small details
1 , the use of sunscreen
As the saying goes : " autumn tiger ." Autumn weather is still hot , but the difference is that with the summer heat is dry heat, ultraviolet intensity cents less than the summer , the body does not sweat easily, not moisturize the skin , in the dry manic state is more prone to sunburn , so we must pay attention to the sun , must carry out a sunscreen.
2 , moisture
Dry autumn weather impatient , so pay attention to the skin moisturizing, carry a bottle of moisturizer , skin dryness at any time , you can shoot at any time , without wasting much time .
3 , Sleeping Mask
Seasons change, the mask will not change, you must use the mask next night , and is a moisturizing mask . Drink enough water to the skin .
4 , Cream
Cream is the essential goods, because night is the best time to repair the skin , to the immediate nutrition to the skin , so the skin revitalized in a good sleep .